Papaya Nutrition Facts
One cup of mashed papaya, or about one small papaya, contains approximately (in recommended daily values): 100 calories25 grams of carbohydrate4 grams of fiber224% vitamin C26 % folate15% vitamin A14% magnesium14% potassium13% copper11% pantothenic acid
Boosts your immunity: Your immune system acts as a shield against various infections that can make you really sick. A single papaya can fulfill more than 200% of your daily requirement of Vitamin C, making it great to build a stronger immune system.
Great for your eyes: Papayas are rich in Vitamin A and flavonoids like beta-carotene, zeaxanthin, cyptoxanthin and lutein which keep the mucus membranes in the eyes healthy, preventing them from damage.
Protects against arthritis: Arthritis can be a really debilitating disease and can reduce your dogs quality of life significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with Vitamin C which helps in keeping various forms of arthritis at bay.
Improves digestion: Feeding your dogs papaya provides digestive enzyme known as papain along with fibre which helps improve your digestive health.
Papaya can be found in Super FydoPHoods FydoZymes Natural enzymes
Papaya can be found in Super FydoPHoods Fydo Mega skin and coat support
Promotes Healthy Coat: Apart from keeping the skin healthy, papayas are very effective for maintaining healthy fur. Vitamin A in them is utilized in production of sebum, a compound that is crucial for keeping a healthy, smooth, shiny and moisturized coat.
Prevents cancer: Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage.
All of this makes papaya a wholesome fruit that is excellent for your entire body.